Are you overwhelmed by trying to juggle your faith and your busy life? Does it feel like you’re constantly falling short, no matter how hard you try to build lasting spiritual habits? You’re not alone.
But what if you could create a faith plan that actually fits your life—without the overwhelm?
Building a faith plan that sticks can feel like an overwhelming task, especially when you’re balancing the demands of work, family, and everything in between. But it doesn’t have to be complicated or stressful.
I’m going to walk you through four key steps that will help you create a sustainable, practical faith plan that fits seamlessly into your life. These steps will help you:
- Gain Clarity about your unique spiritual design and what truly fuels your faith growth.
- Break It Down into small, manageable actions that work with your busy schedule.
- Align Your Plan with your lifestyle, ensuring it doesn’t add more stress but enhances your day-to-day routine.
- Focus on Sustainable Growth, so you can stay on track without burning out.
So, let’s dive into each one of these steps and by the end of this, you’ll have a clear path forward, and you’ll feel empowered to take consistent action towards a faith plan that actually sticks.
1. You Start with Clarity
Think about how you approach a big project at work. Would you dive in without a plan? Probably not! The same goes for your faith journey. The first step is to understand your unique spiritual design—how God has wired you to connect with Him. Once you have clarity on that, your faith plan becomes much easier to create and stick with.
You may have already felt that pull towards certain ways of connecting with God. Maybe you feel closest to Him through deep, emotional prayer and worship, or perhaps you thrive when you reflect on His purpose for your life in quiet, meditative moments. You might engage intellectually by diving into Scripture or studying theology, or you may find that living out your faith through action and service fuels your growth.
Here’s the cool part: when you know which part of the HSMS (Heart, Soul, Mind, Strength) Model™ you resonate with, you can build a plan that truly reflects how God has designed you. It doesn’t have to look like everyone else’s—it just needs to feel authentic to you.
Not sure where to start? Take the Faith Shape Quiz to discover which part of the model you lead with. It’ll give you a clearer picture of how to align your faith growth with the way God has wired you.
Faith Rhythm
Here’s how you can begin building a faith rhythm that aligns with who you are:
- Heart-Led: Dedicate 5-10 minutes each morning to reflect on a Bible verse, journaling your thoughts and feelings. This will help you start your day focused on God and His Word.
- Mind-Led: Set aside time each week to dive into a Bible commentary or listen to a podcast that deepens your understanding of Scripture. This will satisfy your intellectual curiosity and help you grow in your knowledge of God.
- Strength-Led: Find ways to live out your faith through action. Set aside time once a week to serve others, whether that’s volunteering at a local charity or serving in your church. You can also make your daily work an offering to God by praying before you start and asking Him to guide your efforts.
- Soul-Led: Spend 15-20 minutes each day in quiet reflection or journaling. Take time to meditate on a verse or go for a walk in nature, reflecting on God’s purpose for you. This time of peace and reflection will nourish your soul and deepen your connection with Him.
These small, intentional steps will help you create a faith plan that’s both manageable and deeply personal.
2. Break It Down Into Manageable Steps
We’ve all been there—you set a big goal, get excited, and then quickly feel overwhelmed when it seems like too much to tackle. Instead of diving headfirst into a massive project, try breaking it down into small, bite-sized actions that feel doable. Focus on one habit at a time and remember to give yourself grace when things don’t go exactly as planned. It’s all about progress, not perfection!
Here’s how to make it work for you:
- Start Small: Don’t pressure yourself to do everything at once. Begin with just 5 minutes of prayer or meditation each day. That small moment can make a big impact over time.
- Track Progress: Keep it simple—create a checklist or journal to track your daily spiritual milestones. It’ll give you a visual reminder of how far you’ve come and motivate you to keep going.
- Consistency Over Perfection: Instead of trying to stick to a rigid schedule, aim for consistency. Little steps, taken regularly, will help you build a steady rhythm that feels more natural and sustainable.
Here’s how to get started:
If you’ve been wanting to study the Bible every day but feel too busy, start with 5 minutes each morning before work. That’s it—just five minutes. Over time, as you get into the groove, you might find that you want to spend more time diving into Scripture because you’ve built a rhythm that fits your life.
It’s all about creating a routine that feels right for you—one that builds momentum without feeling like a burden.
3. Align Your Faith Plan with Your Lifestyle
As a busy professional, entrepreneur, and/or mom, your plate is already full. You might feel like there’s no room for one more thing, especially when it comes to your faith. But here’s the good news: integrating your faith into your daily routine doesn’t have to take hours or feel like one more thing to manage. It’s about weaving moments of connection with God into your already busy lifestyle.
Here’s how you can make it work:
- Morning Routine: Instead of rushing through your morning, take a few moments to align your thoughts with God. Whether it’s enjoying your morning coffee while reflecting on a verse or using those first few minutes to pray, it doesn’t have to be long to set the tone for the day.
- Workday Faith Moments: As a business owner or professional, you’re likely moving from one task to the next all day long. But you can still find moments to connect with God. Whether it’s a quick prayer before a meeting, a moment of reflection during lunch, or reading a scripture during your break, these small pauses will keep you centered.
- Evening Reflection: At the end of the day, take a moment to journal about what you’re thankful for or reflect on how God’s been present with you throughout the day. It doesn’t need to be lengthy—just a few moments before bed to realign your heart and spirit.
Here’s an idea to get you started:
As a business owner, you might find yourself constantly making decisions. Before you walk into a meeting, simply ask God for wisdom, trusting Him to guide you. Or, if you’re commuting to work, listen to a podcast that speaks to both your business goals and your faith growth. These small actions can make a big impact on how you feel connected to God, even in the middle of your busy day.
It’s all about finding ways to fit faith into the nooks and crannies of your day, so it becomes a natural part of your rhythm rather than a burden.
4. Focus on Sustainable Growth
It’s so easy to dive into a new faith routine with tons of enthusiasm, only to feel like you’ve hit a wall a few weeks later. We’ve all been there, right? Instead of burning out, the key to lasting spiritual growth is to create rhythms that allow for rest, reflection, and realignment. You don’t have to be “on” all the time; in fact, those moments of pause can be where the most growth happens.
Here’s how to keep your faith journey sustainable:
- Daily Rhythm: Start by committing to small, consistent moments. Just 8 minutes of prayer or reflection each day can make a difference. Also, set aside 8 hours each month for a mini Sabbath, and every few months, try to take 8 days for a spiritual retreat or reset. These breaks will give you the space to recalibrate and keep moving forward. (Here’s a video that explains this in detail.)
- Accountability: Sometimes, we all need a little encouragement. Whether it’s a close friend, a small group, or a faith community, having someone to share your journey with can make all the difference. Accountability keeps you focused and motivated, especially on the harder days.
- Be Gentle with Yourself: Remember, your faith journey isn’t a race. It’s okay if some days feel harder than others. Growth happens over time, and it’s about consistency, not perfection.
Here’s something else for you:
If you’re feeling spiritually dry, a mini retreat (even just an afternoon) can do wonders. Take some time away—whether it’s a quiet afternoon in nature or a day of reflection at home—to reconnect with God. Plan a few of these throughout the year to reflect on where you’ve been, where you’re going, and what God is calling you to next.
By giving yourself permission to rest and recalibrate, you’ll set yourself up for sustainable growth that lasts.
Take Action & Accelerate Your Growth
These ideas are just the foundation of knowing how to build a faith plan that sticks, imagine taking your growth even further. What if you could accelerate your journey by immersing yourself in a transformative experience that realigns your faith, renews your purpose, and gives you the space to truly hear from God?
That’s exactly what the Rooted Rhythm Retreat offers.
This 10-day retreat is designed to help you step away from the hustle and bustle of everyday life and reconnect with God in a peaceful, nurturing environment. During this time, you’ll gain clarity on your unique faith design, integrate your faith into both your personal and professional life, and leave with a solid, sustainable plan to continue moving forward with confidence.
Picture this: You’re surrounded by nature, immersed in moments of reflection and rest, with no distractions to pull you away from your relationship with God. You’ll have time to reset, reflect, and hear from God in a way that’s tailored to your unique calling.
By the end of the retreat, you’ll feel spiritually refreshed and equipped to live out your faith with purpose, knowing exactly how to align your daily life and work with God’s design for you.
If this sounds like the next step for you, I’m currently opening the waitlist for the next Rooted Rhythm Retreat. Don’t miss out on this chance to dive deep into your faith journey in a truly transformative way.
Creating a faith plan that sticks doesn’t have to be overwhelming.
By starting with clarity about your unique design and breaking down your goals into manageable steps, you can integrate faith into your daily life in a way that feels natural and sustainable.
Whether you’re heart-led, soul-led, mind-led, or strength-led, understanding how you connect with God allows you to build a plan that works for you—one that fits into your busy life without adding stress.
As you build your plan, remember to focus on consistent, small actions that lead to lasting growth, and be sure to give yourself grace along the way.
If you’re ready to take your faith to the next level right now, consider joining my free training to learn how to make your faith growth a natural part of your routine. And if you’re ready for a deeper, more immersive experience, check out the Rooted Rhythm Retreat, get on the waitlist—an opportunity to reconnect with God, realign your purpose, and create a faith plan that truly fits your life.
Whatever next step you choose, know that you’re not alone on this journey. Your faith plan can be both manageable and transformative!
I’d love to hear from you—what’s one small step you can take today to start building a faith plan that fits your life? Share in the comments!
Be filled to overflowing,
DeneenTB
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